Description
Les Fehmi – Open Focus Program
This product is available
You can refer to the screenshots here :
Please contact us to get free sample
Open-Focus Level 1 – 6 CDs – “Skills for Physical and Mental Mastery”
1 – Introduction to Open Focus and Introduction to Open Focus Practice
2 – Head & Hands
3 – Long Form
4 – Short Form
5 – General Practice
6 – Dissolving Physical/Emotional Pain
OPEN FOCUS is a method taught by Les Fehmi at the Princeton Biofeedback Centre, to reduce stress related symptoms and enhance well-being, using
principles
developed in the field of electroencephalographic (EEG) biofeedback, now called neurofeedback.
OPEN FOCUS techniques can help relieve symptoms that you may not recognize as being stress related
Open-Focus Level 2 – 6 CDs – Alleviating Stress Related Physical & Emotional Pain – MP3 & FLAC
Open-Focus Level 3 – 6 CDs – Optimizing Performance & Function – MP3 & FLAC
This post contains both the MP3 at 320k & FLAC versions, they are different audio formats of the same CDs.
Handbook Description: PDF – 160 pages scanned, OCRed & bookmarked.
Study Guide: PDF – 12 pages scanned, OCRed & bookmarked
Somantics Magazine Article: PDF – 7 pages scanned & OCRed.
Presentation Regarding Attention Training – 1 DVD ripped. Running time: 2:08
OPEN FOCUS is a method taught by Les Fehmi at the Princeton Biofeedback Centre, to reduce stress related symptoms and enhance well-being, using principles
developed in the field of electroencephalographic (EEG) biofeedback, now called neurofeedback.
OPEN FOCUS techniques can help relieve symptoms that you may not recognize as being stress related.
Open-Focus Level 2:
“Alleviating Stress Related Physical & Emotional Pain”
7 – Dissolving Pain & Other Experience
8 – Joint Space in Open Focus
9 – Heart Centered Open Focus
10 – Localizing Feeling, Emotion & Pain
11 – How Am I Paying Attention?
12 – Transfer of Open Focus to Daily Life
Open-Focus Level 3:
“Optimizing Performance and Function”
13 – Feeling in Open Focus
14 – Listening in Open Focus
15 – Thinking in Open Focus
16 – Seeing in Open Focus
17 – Racquet Sports Training
18 – Independent Practice of Open Focus
The Open-Focus handbook is an experiential journey into Open Focus.
It focuses on attention training, targets attention management and the
transfer of attention skill to everyday life.
Les Fehmi, Open Focus Program, Download Open Focus Program, Free Open Focus Program, Open Focus Program Torrent, Open Focus Program Review, Open Focus Program Groupbuy.
Reviews
There are no reviews yet.