NICABM – Natural Ways to Work with Depression with Elisha Goldstein

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NICABM – Natural Ways to Work with Depression with Elisha Goldstein

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Practical Strategies for Working With the Depressed Mind

A Brain-Focused Approach For Helping Clients Relieve Depression Naturally

Depression destroys lives. Its far-reaching effects can leave families in ruins.

But neuroscience has given us powerful ways to shift the areas of the brain most affected by depression.

Thats why were bringing you this short, focused course (at a discount) . . .
Practical Brain-Focused Strategies for Working With Depression
Why Depression is a Form of Trauma

Why depression is the ultimate avoidance strategy

The four parts of the Depression Loop (and why its so hard to break)
Why the brain reacts to depression the same way it reacts to trauma
What an enlarged amygdala does to a depressed patient
Shame: depressions worst nightmare
The neuroscience behind the shame-depression connection
The crucial role of the vagus nerve in depression

How to Ignite the Depression-Battling Part of the Brain

How to build the implicit memories that will take down depression
One way to break up old emotional patterns to reduce reactivity

Tuning the Heart:

one skill that primes the brain against depression
The one practice that can lead to a massive left prefrontal shift
How to reduce the cellular inflammation thats driven by depression

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