NICABM – How to Apply Mindfulness to Your Clinical Work

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NICABM – How to Apply Mindfulness to Your Clinical Work

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How to Apply Mindfulness to Your Clinical Work

Mindfulness works.

It can help clients reduce stress, optimize learning, and improve their relationships.

Not only that, research shows that mindfulness changes the brain.

But knowing what mindfulness can do, and helping clients actually put it into practice often requires skill.

Mindfulness practice is simple but it isn�t always easy.

So we designed a program with this idea firmly in mind � and to give you expert perspectives and practical applications for working more adeptly with mindfulness . . .

. . . in nearly every clinical circumstance, no matter what objectives you�re working toward.
How to Apply Advances in Brain Science to Your Work with Clients
How Mindfulness Can Change Both the Brain and the Body

Daniel Siegel, MD

Mindfulness and DNA: How Mindfulness Can Raise Telomerase Levels and Change Chromosomes
What It Means to Be Present and How It Creates Better Health and Happiness
How to Turn a Mindful State Into a Mindful Trait
Why What You Do With Your Mind Changes the Structure of Your Brain
How Mindfulness Can Help Integrate the Brain

Mindfulness and the Gateways to Refuge: Finding the True Self

Tara Brach, PhD

The One Key Thing a Practitioner Must Do to Help Clients Return to Their True Self
How Mindfulness Can Help Us Minimize Reactivity
Why False Refuges Look so Enticing
Four Subtle False Refuges That Are Difficult to Recognize
How to Find the Aliveness and Tenderness That Is in the Present Moment
How the Sacred Art of Pausing Can Help Clients Break Unhealthy Patterns
The Importance of Recognizing That Beliefs Are Real but Not True
Why Mindfulness Is the Best Strategy for Coming Back to Wholeness

How to Grow Love and Compassion Out of Suffering

Jack Kornfield, PhD

How Mindfulness Training Transforms Brokenness
Why Over-Identifying with a Role Can Cause Tremendous Suffering
How to Use Mindfulness and Loving Awareness to Become Free of the Past
Strategies for Overcoming Feelings of Unworthiness, Shame, and Guilt

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